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Little Lilacs Birth Services — Doulas Serving Dallas, Fort Worth, DFW

Childbirth Education

Be Empowered — With Childbirth Education

Whether you are planning a home, birth center or hospital birth, having your first or subsequent child, planning for a natural labor, or exploring your birth options — our childbirth education class will provide you with the knowledge and tools to equip and empower you!

Our classes are a safe place to learn, explore, and prepare for your desired birth. We emphasize providing you with evidence-based information and interactive focused classes. You deserve a space to learn unbiased information and that allows you to create a plan that suits you.

Our classes are designed to make you and your birth partner feel confident in the birth you desire!


Childbirth Core Curriculum

End of Pregnancy

End of Pregnancy

To best understand labor and birth, we start the class with an anatomy review and learning about fetal position and cervical changes!

Stages of Labor

Stages of Labor

During class we will learn about the First, Second, and Third stage of labor from what to expect with contractions, what changes are occurring, when to head to your birth location, pushing, and much more!

Preparing for Your Birth

Preparing for Your Birth

We know that more than just the information you will receive in our childbirth education class goes into birth. Therefore, we also help you prepare for your birth through understanding oneself to help you and your birth partner prepare for your whole birth experience.

Comfort Measures

Comfort Measures

During class, we will equip you with practical techniques to promote comfort, encourage labor progress, and build confidence throughout the birth process. Together, we will review positions, movement, breathing, relaxation, and partner support techniques to prepare you for your labor and birth.

Variations

Variations

Our childbirth education class is designed to provide you with the knowledge to identify your birth preferences and begin to prepare for your labor. Through our interactive class, you will have the opportunity to take this information and directly apply it during our class activities.

Cesarean Birth

Cesarean Birth

In the journey of labor and birth, sometimes things go differently than we plan. With our childbirth education course, we want to ensure that if your birth unexpectedly changes, you have gained an understanding of what a cesarean birth entails.

Right After Birth

Right After Birth

Just as you give your last push and your precious baby emerges, what comes next? We will share about immediate skin to skin, delivering your placenta, delayed cord clamping, and newborn care practices!

Interventions

Interventions

We often like to refer to these as your birth options! During this time we also focus on thoughtful decision-making with informed consent and learning about weighing the benefits and risks.


Childbirth Education Classes

Childbirth Group Class | $200

Classes being offered at:

  • Class held on one day — 4 hour session
  • Serving multiple Dallas/Fort Worth locations
  • Class is focused on non-biased information
  • Complimentary 15 minute phone call following session to discuss any questions in your birth plan
  • Perfect for those that desire group setting

Private Childbirth Class | $315

  • 4 hours toward session(s)
  • Scheduled at your convenience and provided in your location preference
  • Provides the ability to tailor curriculum contents to your birth desires
  • Perfect for those with limited availability

Sign your service agreement first — your educator will reach out with the class scheduling link right after.

What Families Say

"We had a great experience working with Allisa for the birth of our first child. We really appreciate her help beginning with a private birth education class, through labor and delivery, and through postpartum check ins. Her help at the hospital, in particular, was incredibly valuable. She made sure we had all the information we needed to make our birth plan, to stick to it during labor and delivery, she helped with…" Read more reviews
Taylor W. · Google review, October 2025

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