Be Empowered - With Childbirth Education

Whether you are planning a home, birth center or hospital birth, having your first or subsequent child, planning for a natural labor, or exploring your birth options – be educated and empowered!

Be Empowered Childbirth Classes are a safe place to learn, explore, and prepare for your desired birth. Whether you join us for a six-week series, one day intensive, or schedule private classes we emphasize self-empowerment with evidence-based information and interactive focused classes.

One Day Intensive | $175

  • Class held on one day | 10am - 5pm

  • Perfect for those with less time to dedicate to a class series

  • Great as a refresher course for second time parents

Six-Week Series | $350

  • Classes are two hours long

  • In-depth coverage of all topics and ample time for questions

  • Time to make lasting connections with other couples having a baby around the same time as you

Private Classes | $330

  • Classes scheduled at your convenience - option between one day or up to three-week series

  • Great for those with limited time before due date

  • Includes majority of core curriculum and allows time for your birth plan questions

Core Curriculum

  • Building Your Birth Team

  • Exploring Birth Concepts

  • Common Prenatal Procedures

  • Labor Physiology

  • Positions for Labor

  • Birth Partner Support

  • Effective Pain Coping Comfort Measures

  • Birthing Your Baby

  • Informed Consent

  • Medical Interventions in Birth

  • Making Decisions in Labor

  • Birth Statistics

  • Off the Beaten Path with a Cesaeren

  • Putting it All Together

  • Postpartum & Your New Family

Six-Week Series Only

  • Learning and practicing coping techniques and comfort measures for all types of birth plans

  • Stages of labor activites

  • Optimal fetal positioning and positions to promote

  • Labor rehearsal

  • Preparing for a healthy postpartum period

  • And much more!