February 25, 2020

Book Review: Expecting Better by Emily Oster — Part 1

February 25, 2020/ Little Lilacs Birth Services/ Stacey Ritter

Expecting Better is laid out with the topics according to the area of when they typically occur in the pregnancy and birth journey. It is full of the recommendations we often hear during pregnancy, and helps to provide you with the facts. If you don’t enjoy reading, this can be a harder read since it is very detailed. But the best part of each section is The Bottom Line cliff notes!

July 12, 2019

Choosing A Provider - Guest Blog!

July 12, 2019/ Little Lilacs Birth Services/ Stacey Ritter

Whether you are an expecting mother or preparing to grow your family, you have many birth options in the Dallas/Ft. Worth metroplex. Today’s guest blog includes a wealth of information on understanding your provider options, cost and additional elements that go into choosing the best provider for you and your family!

June 28, 2019

Zygote⁠—Where It All Begins - Be Empowered Birth Series

June 28, 2019/ Little Lilacs Birth Services/ Stacey Ritter

What an incredible journey we have been on through the Be Empowered Birth Blog Series. When it comes to birth, information is power, and we have tried to include as much as possible in this special series. But we must end this series where it all begins⁠—Z = Zygote!

June 25, 2019

Your Birth Plan - Be Empowered Birth Series

June 25, 2019/ Little Lilacs Birth Services/ Lindsay Laubacher

Though there are a few ways to give birth, there are seemingly limitless ways to customize it. This blog is about things to consider when making your birth plan. Hopefully you will become more aware of the choices you actually have in birth. It is good to consider the risks and benefits of each choice you have now before the contractions and excitement really set in.

June 20, 2019

eXams in Labor - Be Empowered Birth Series

June 20, 2019/ Little Lilacs Birth Services/ Vanessa Delgado

Vaginal exams may be conducted throughout pregnancy and during labor. We cover the elements of their purpose, benefits and risks, and what your options are in making the best choice for you!

June 18, 2019

When Will Labor Begin? - Be Empowered Birth Series

June 18, 2019/ Little Lilacs Birth Services/ Emily Poe

One of the most exciting times as a mother is when labor begins. That first contraction, the water breaking, the car ride to the hospital/birthing center, are very special times that we never forget. But- how do you know if it’s REALLY happening?